1:1 & Group Mat & Reformer Pilates
My Pilates offerings are designed to meet you where you’re at, helping you build strength, flexibility and body awareness in a way that feels authentic and sustainable. With the precision of private sessions or the supportive energy of group classes, you’ll deepen your practice, nurture your body-mind connection, and make real progress—at a pace that works for you. Enkel, effective, and beautifully aligned to your goals.
Desiring some personalised support..
1:1 Private Mat & Reformer Pilates
Personalised sessions tailored to your goals, fitness level, and body
Choice of Mat or Reformer Pilates (or a combination) for a fully customised experience
Focused attention on form, technique, and alignment to maximise results and prevent injury
Ideal for beginners wanting to build confidence or experienced clients looking to refine their practice
Supportive, encouraging environment where your needs come first
Located in Barrack Heights for Reformer and mobile for mat only sessions
Pilates is a transformative practice that builds strength, enhances flexibility, and sharpens body awareness—helping you move with confidence, ease, and balance in every part of life.
Elevate your event or retreat..
Mobile Group Mat Pilates
Available for hire across the illawarra region
Enjoy the motivation and energy of training alongside others in a supportive group setting
Classes designed to suit a range of fitness levels, with options to modify or progress each movement
Blend of strength, flexibility, and core-focused exercises for a full-body workout
Expert guidance on form and technique to ensure safe and effective practice
Book a Free 45min Discovery Call
My Pilates Approach is:
I focus on creating a balanced, full-body workout in every session—one that leaves you feeling strong, energised, and aligned from head to toe
I teach in layers—starting each movement with a simple, accessible version, then gradually adding challenge as you feel ready. You always have the option to stay at the layer that feels best for your body, so the workout meets you exactly where you’re at.
I use empowering, uplifting language so you feel confident in every movement
I prioritise proper form, alignment, and control to keep you safe and maximise results
I create a supportive, encouraging space where your progress is always celebrated
I blend strength, flexibility, coordination, and mindful movement to help you feel your absolute best
Have a Question? Get In Touch
Looking forward to hearing from you 🙂